Among the variety of methods for penis enlargement, the physical enlargement of the corpora cavernosa of the body is especially popular. It has a purposeful effect, without affecting the functioning of internal organs. Positive results are obtained with a massage for penis enlargement, performed by a special technique. Eliminates blood stagnation in the pelvis, which improves tissue elasticity and helps restore erections. Regular procedures help to increase the volume of the penis, thus improving the quality of intimacy. The therapeutic massage is performed both in the specialist's office and at home.
How to enlarge the penis with a massage
Penis enlargement with the help of massage is gradual. It is important to follow the technique and perform the procedure regularly. The result will be prolonged sexual intercourse with full erection and ejaculation.
The massage will be useful not only for those who have a complex for an insufficiently large penis, but also for those who suffer from impotence and other unpleasant diseases.
The male penis consists of two main muscles - gluteal-cavernous and bulbous-spongy. During arousal, the cavities between them fill with blood. As a result, the penis grows in size and becomes harder.
In case of impaired circulation, the erection is defective or completely absent. Penis enlargement massage affects the capacity of the cavities and provokes blood flow. Therefore, the hardening of the penis is much faster and the erection becomes longer.
Effectiveness of the method
The effectiveness of a technique is influenced by factors such as the regularity of procedures and the correct technique. The effect will be noticeable even if no more than 5 minutes a day are spent on the massage.
After completing the course, the man notices the following changes:
- eliminates premature ejaculation,
- normalizes blood circulation in the genital area,
- libido improves,
- sexual intercourse becomes longer due to increased endurance,
- control of erectile function appears.
The first noticeable results are noticed 3-4 weeks after the start of the procedures.
Is it possible to enlarge the penis with a massage
The increase in erection as a result of massaging the penis does not happen immediately. The technique of massage to increase potency implies an integrated approach. Doctors recommend giving up bad habits, tight underwear and hot tubs. This will increase the effectiveness of the massage.
The massage should be performed in compliance with all the subtleties and nuances of the male body.
According to statistics, the penis increases in volume up to 3 cm and length up to 7 cm. In the first month the result will not be so noticeable. It is important not to give up what you started and then the effect will not be late. Manual exposure is considered more productive than drugs.
Preparatory phase
Preparatory measures should not be neglected. They allow you to warm up your muscles while avoiding injuries. Pre-cleaning procedures are performed.
It is recommended to take a warm shower, paying special attention to the testicles and the surface of the penis. The water jet will help improve blood circulation and soften the tissues of the penis.
The next step is to warm up with a damp cloth. Wet with warm water and then wrap around the phallus several times in a row. Rubbing or tapping movements can be made.
If pain occurs, it is necessary to change the tactics of impact on the penis.
Basic types and techniques
In order to exercise on your own, you need to learn how to do a penis enlargement massage. There are several techniques, each of which has both advantages and disadvantages. Improper actions can harm sexual health by worsening the situation.
Jelking technique
Regular and proper jelking will increase the size of the penis and increase a man's sexual desire. To increase the thickness of the penis, he practices both dry and wet massage.
The technique of each type of massage has the following characteristics:
- The dry massage is performed in the morning, immediately after waking up. Includes five fingers of the leading hand. They need to hold the penis firmly and move in the direction from the head to the base of the penis.
- Wet jelking is done in the shower with a towel or towel. The preparation is done with a jet of warm water.
- The wet method using lubricants is practiced if the erection does not exceed one third. Each lubricant should be applied to the penis with light movements. The fingers should form a ring at the base of the penis. Up to 200 up and down movements should be made in one session without squeezing the penis.
Tao technique
The features of the Tao technique include the effect exclusively on the head of the penis. After forming a ring of fingers, you should make slow upward movements, fixing them on the head for at least 10 seconds. The massage is aimed at the blood flow to the most erogenous zone of the penis.
Uli's technique
The exercise focuses on thickening the penis. It is desirable to produce in an excited or semi-agitated state. The penis is firmly and tightly pressed by a ring of fingers somewhere in the middle.
The pressure is applied for 40 seconds. The number of repetitions of the exercise is 5 times. It is strongly not recommended to make sudden movements.
It is better to perform the massage by an experienced specialist.
As the muscles are trained, additional exercises are added to this technique. If it is possible to achieve a good erection, the penis is pulled successively in each direction and held in this position for a few seconds.
Uli's technique is forbidden to practice in the presence of the following diseases:
- urogenital infections,
- vascular pathologies,
- heart disorders
- minor injuries and abrasions on the genitals.
Double Uli
Uli's massage involves both hands. One is at the base of the penis and the other at the top. Simultaneous compressions need to be performed. Initially, their duration is 10 seconds. Over time, the approaches gradually increase to 50 seconds.
Back Uli-Jelqing
The starting position is the same as in the previous exercise. After light pressure with your fingers, the upper ring is directed to the base. The next step is the arm, located on top, returns to its original position - to the head. The number of repetitions is 30 times.
Other techniques
It is important to do the exercises correctly, it is not enough to mechanically massage the penis. The video will help you understand how well the movements are performed. They can be smooth, sharp, monotonous or changing. Experts advise to combine several techniques.
The following exercises are equally effective:
- The sagging penis is wrapped around the arm and pulled from the head to the base. At this point, an unpleasant feeling of tension will appear. In this position you should hold your hand for 30-40 seconds. After a ten-minute break, the exercise is repeated. The number of approaches is increasing every time.
- The exercise is performed both in a lying position and in a sitting position. The penis is squeezed firmly by the hand and then pulled as much as possible until discomfort occurs. After a minute you need to pull the penis a little more and fix it in this position for 4 minutes. Then circular movements with fingers around the body are performed. At the end of the exercise, several alternating squeezes are performed.
- Proper breathing is the basis of the exercise. Inhalation is performed through the nose, after which the air is fixed in the throat and swallowed, falling into the lower abdomen. It is important to establish a mental connection with the flow of inhaled air. We have to imagine that it is aimed at the genitals. The ring finger, forefinger and middle finger should apply pressure to the point between the penis and the anus. With the other hand you have to pull the penis forward. Then the stroking movements should stimulate an erection.
- The complex of exercises in which the pubococcygeal muscle is involved is called Kegel exercises. They are suitable for both men and women. The main distinguishing feature of the exercise is the ability to exercise anywhere. You need to tighten the muscles responsible for urinating for 5 seconds. One workout includes 20 sets.
The use of a moisturizer or lubricant reduces the risk of injury during a massage.
Safety engineering
Safety precautions should be followed when performing a penis enlargement massage.
They are as follows:
- It is impossible to dramatically increase the load on the body. Increasing the number of sets and the intensity of the exercise should be gradual.
- Not every exercise is allowed to be practiced with a full erection. Before you start training, you need to be familiar with the technique.
- Muscle stretching should not be overlooked. Avoids injury.
- If you develop severe pain, you need to stop exercising.
Massage is a pleasant and effective way to improve the functioning of the reproductive organs. The desired result is achieved only in compliance with the basic principles of the procedure. Doctors recommend combining massage with other methods to restore potency. In this case, the effectiveness of therapy increases significantly.